Guess a Frankenstorm wasn’t enough for us on the east coast. Mother Nature threw in a Nor’Easter and dumped about six inches of snow on us and close to a foot in towns more north. Thursday morning found me pulling out the snow blower for the first time (fingers crossed I won’t be doing that anytime soon). The snow was heavy and wet and I was very grateful for my snow blower.
Thursday was one of my planned rest days as was Saturday. The other days? Pilates, strength training and cardio. A nice blend of variety. Right now I feel like I should be doing more because I have done more but I’m getting back into a regular fitness routine and I’m torn between the “more is better” and “don’t overdo”. I’m trying to find the balance that lies somewhere in between those two mindsets.
What I did and When I did it:
Monday – Pilates class
Tuesday – 30 min treadmill
Wednesday – Firm Time Crunch express workout
Thursday – rest
Friday – Firm Time crunch express workout
Saturday – rest
Sunday – treadmill
How was your week? What workouts did you do?